Stay on track with your health and wellness journey with this beautifully designed hardcover menopause journal. Featuring the motivational phrase "Consistency is Key" embossed on the cover, this journal is perfect for documenting your daily thoughts, tracking symptoms, setting goals, and celebrating progress.
• Cover material: UltraHyde hardcover paper
• Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
• Weight: 10.9 oz (309 g)
• 80 pages of lined, cream-colored paper
• Matching elastic closure and ribbon marker
• Expandable inner pocket
